A companion picture book toBreathe Like a Bearthat helps kids feel calm and ready to meet new classmates!
Bear can’t wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.
Introducing a mantra for first-day—and any-day—worries,Breathe Like a Bear: First-Day-of-School Worriesuses an easy-to-follow breathing exercise, mindful prompts, and a soothing mantra that will help kids navigate their anxiety long after the final page. This prescriptive and teachable picture book is an invaluable tool for every child’s early social-emotional education.
A curated collection of yoga and mindfulness materials for you and your littles to share in the classroom and/or at home. Each item reflects the Storyoga way of being and philosophy through its connection to nature, mindfulness, yoga, and an underlying love for oneself inside and out. We hope you enjoy these materials as much as we do and look forward to growing each collection with you.